In the Head of an Anxious

Anxiety is the most common mental health problem in North America. Panic attacks, discomfort, ruminations, isolation: anxiety prevents those who suffer from it from living their lives to the full and plunges them into sometimes insurmountable distress. Is there more anxiety than ever before? How do we get out of this?Anxiety is the most common mental health problem in North America. Panic attacks, discomfort, ruminations, isolation: anxiety prevents those who suffer from it from living their lives to the full and plunges them into sometimes insurmountable...